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basketball training

Basketballexercise: expandable zone training

Suitable for the following techniques: defense

Expandable zone training

  • Put on zone defense 2-1-2.
  • 2-3 same.
  • Younger players first.
  • 4-5 passers.
  • Let zone move.
  • Triangle rebounding (weakside P)
  • Show start offense........
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Features of the exercise

5
10
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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