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basketball training

Basketballexercise: fast break drill

Suitable for the following techniques: attack

Fast break drill

drawing Fast break drill
Execution
  • The player at the baseline shoots, touches the baseline, and runs their lane to the other basket.
  • The player at the free throw line takes the rebound, passes to the wing, and runs along the sideline to the other basket.
  • The player on the wing calls for the ball, dribbles through the centre to the midcourt line, passes the ball to the player on the left, who then passes it to the rebounder for a lay-up.
Rotation System
  • Shooter becomes rebounder.
  • Rebounder becomes wing.
  • Wing becomes shooter.
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Features of the exercise

3
12
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

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