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basketball training

Basketballexercise: fastbreak - basic

Suitable for the following techniques: attack

Fastbreak - basic

Exercise

  • 3 men at the bucket, coach at the free throw line.
  • Take free throw.
  • Outlet to the side, other two rebounding or taking it.
  • Pass to outlet. (Never in the middle!)
  • Outlet dribbles to centre, other two split left-right.
  • To basket across.
  • Cutting from free throw line.
  • Outlet good jump stop and tight pass.
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Features of the exercise

1
15
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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