Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: fastbreak exercise

Suitable for the following techniques: attack

Fastbreak exercise

drawing Fastbreak exercise
1. The player at the baseline shot, taps the baseline and runs his line to the other goal.
2. The player at the free throw line takes the rebound, passes to the wing and runs along the sideline to the other goal.
3. The player on the wing requests the ball, dribbles the ball down the middle to the sideline, passes the ball to the player on the left, who passes the ball to the rebounder who finishes with a layup. 

Pass-through system shotter becomes rebounder, rebounder becomes wing, wing becomes shotter.



Features of the exercise

3
12
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

Unlock all exercises

No payment details required