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basketball training

Basketballexercise: follow the leader

Suitable for the following techniques: warming-up dribbling

Follow the leader

All players have one ball and are in a row. The front player indicates the pace and may dribble along the lines through the room 

  • Trainer indicates if they should dribble left/right, trainer tries to take away ball 
  • Forward/reverse if necessary 
  • Don't look at the ball 
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Features of the exercise

6
20
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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