Basketball drill: free running

Suitable for the following techniques: passing defense

Free running

free-running

Breaking free, learning in/out, 5 out (keep moving).
Free with defender, receive ball and score.
2x2, also possible with 3x3, 4x4 (vests), trainer passes (or good player).

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

U12