Basketball drill: hard to the basket

Prerequisites:
players must master the layup at full speed

Goal:
daring to finish
the
layup under pressure of an approaching defender

Organisation:

• set up pilons for positioning
• passer (1) plays the attacker (5) with a baseball pass and starts defending
• the attacker dribbles as fast as possible to the basket and finishes with a layup.
• finishes with layup
• loser takes the ball and joins the passers.
• winner connects with the attackers
• depending on the skill of the attackers, move the pylons to allow the defender to cover more or less distance.

Teaching points:

• dribble at full speed
• do not get distracted by the oncoming defender

Variations:

• increase pressure by having the defender start closer to the basket
• Put hoops down and let players start with their back foot in the hoop.
• Have the defender start at the three-point line and instruct him to stand for the charge. The attacker must then change direction at full speed to avoid the charge and still score.