Basketball drill: helpside training
Suitable for the following techniques: defense
Helpside Training
- 3 attackers around the bucket,
- 2 defenders in the bucket.
- Attackers around the bucket pass around.
- Defenders move towards the ball and give helpside.
- Right wing attacker sometimes dribbles inside to bucket edge and then outside again.
Characteristics of the drill
5
10
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16