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basketball training

Basketballexercise: knee-length basketballs

Suitable for the following techniques: dribbling

Knee-length basketballs

  • The players give each other difficult balls.
  • Throwing in such a way that one has to make an effort to catch with one hand.
  • At knee height, slightly past the body, slightly above the head.
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Features of the exercise

2
2
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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