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Basketball drill: mid post and cutting

Suitable for the following techniques: attack

Mid post and cutting

mid-post-and-cuttingmid-post-and-cuttingmid-post-and-cutting

Prerequisites:

  • forward must be able to play mid post (pass fakes, flat bounce pass)
  • Forward must be able to make a lay up or lay back directly from a bounce pass in the run


Goal:
To teach the forward to read the defense and to choose the appropriate offensive line

Concepts:
cutter = forward who cuts in

Organisation:

  • the centre is allowed only 1 dribble
  • forward may only make 1 dribble after a shot fake, otherwise not allowed
  • make it - take it
  • play up to the 5

Teaching points cutter:

  • cut with sufficient distance from the centre: over the elbow or over the dead ball line
  • choose the side that leaves the defender free
  • Prepare a front pass in the opposite direction and rebound hard in the desired direction
  • keep your hands ready for the bounce pass
  • run to the weak side for the three-point shot if you don't get the ball right away

Continued:

  • centre can play 1v1
  • or use it to threaten and pass for the three-pointer
  • If the defender plays double down
  • then the forward looks for a shooting position where the center can see him and adjust: don't stand still!
  • after the pass to the outside, take the shot immediately
  • or readjust the center
  • and find a shot position again

Teaching points:

  • speed of action: one fake and then act immediately
  • watch what the defender does and take up the space he does not defend

Characteristics of the drill

0
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16