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Basketball drill: motion 11

Suitable for the following techniques: system attack

Motion 11

  • X1 passes to X2 (look for the give and go)
  • X1 puts a down screen on X4
  • X4 comes across the screen curls inside and go to the 1 spot. (X4 looks for the shot)
  • X1 puts screen on X3 at the same time X5 puts screen on X2.
  • X2 takes the screen
  • X5 pick and roll outside as shot option
  • X3 takes the screen and runs inside parallel to X2 (pass option)
  • If the drive is not possible pass swing to X4
  • X2 puts screen on X4
  • at the same time X5 puts screen on X3

We then pass to 1


Characteristics of the drill

5
15
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20