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basketball training

Basketballexercise: movement without the ball

Suitable for the following techniques: shooting attack

Movement without the ball

drawing Movement without the ball
Execution
  • A player starts in the post-up position and calls for the ball.
  • The player receives the ball and immediately passes it to a teammate.
  • After the pass, the player sets a screen for another player.
  • The screened player moves to the 45-degree position on the court.
  • The original screener continues to the corner of the court for a shot attempt.

Features of the exercise

3
15
Materials Needed:
Not applicable
Suitable for following levels:

1152 basketball exercises

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