Basketballexercise: movement without the ball
Movement without the ball
Execution
- A player starts in the post-up position and calls for the ball.
- The player receives the ball and immediately passes it to a teammate.
- After the pass, the player sets a screen for another player.
- The screened player moves to the 45-degree position on the court.
- The original screener continues to the corner of the court for a shot attempt.