Basketball drill: number scoring - 1 v 1
Number scoring - 1 v 1
- Purpose:
- Reaction speed and 1 against 1
- Assignment:
- Divide the players into pairs and give them one number per pair.
- When the trainer says a number, the players with that number sprint to the center as fast as possible, grab the basketball and dribble to basket for 1 to 1.
- They get only 1 attempt to score. After their goal attempt, the ball goes back to the trainer.
- You can also call several numbers at once for 2 against 2, 3 against 3 etc.
Characteristics of the drill
6
20
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10