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basketball training

Basketballexercise: on the board

Suitable for the following techniques: rebounding

On the board

drawing On the board
  • Setup:
    • 2 groups
    • 1 offence elbow, 1 defense baseline
  • Coach passes to 1 of 2 players in offence.
  • Player shot.
  • Defense does close out.
  • Defense does boxing out.
  • Intention is to take rebound.
  • Offense becomes defense.

Features of the exercise

4
20
Materials Needed:
1
Suitable for following levels:

1171 basketball exercises

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