Basketball drill: overview with tennis ball
Suitable for the following techniques: dribbling
Overview with tennis ball
Prerequisites:
Players should have a reasonable grasp of the basic technique of dribbling.
Objective:
players practice surveying the surroundings while dribbling
Organization:
- players 1, 2 and 3 stand about two metres away from a wall they dribble with their weak hand
- players 3, 4 and 5 throw a tennisball against the wall in such a way that it bounces in front of the strong hand of the dribbler
- the dribbler grabs it and throws the tennisball over his shoulder to his buddy
- change after one or two minutes
Teaching points:
dribble with strength from the wrist
Characteristics of the drill
0
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12