Basketball
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Drills
Training sessions
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Basketball drill: pass and shoot
Suitable for the following techniques:
shooting
passing
Pass and shoot
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
4
Cones
2
Suitable for the following levels:
Seniors
U22
U20
U18
U16
