Basketball drill: post-up middle bucket centers/shooting guards/forwards
Post-up middle bucket centers/Shooting guards/forwards
- Post-up with defender and passer sideline.
- Post-up middle bucket with full defense.
- Shooting other basket. Minimum of 4 players.
- Passer (without ball) low bucket left or right. (Coach).
- 2 players or three-point line opposite passer.
- Other players under the basket with ball.
- Dribble to pilon, spindribble out, open and pass to player at 3-point line.
- Passes to coach. Makes action to pilon and gets free for shot, pass back from coach, shot, own rebound and pass.
Characteristics of the drill
1
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16