Basketballexercise: rebound drill 3 versus 3 versus 3 / 2 versus 2 versus 2
Suitable for the following techniques: rebounding defense
Rebound drill 3 versus 3 versus 3 / 2 versus 2 versus 2
Setup
- Three teams of three players each.
- Two teams are on the court, one team is off the court.
- The coach shoots the ball.
- On a defensive rebound, this team swaps with the team off the court.
- On an offensive rebound, the offence swaps with the defence, and the team off the court continues to wait.
- The team that is poor at rebounding does not get a rest.