Basketballexercise: rebound three-on-three
Suitable for the following techniques: rebounding defense
Rebound three-on-three
Formation
- Three teams of three players.
- Two teams are on the court, one team is off the court.
- On a defensive rebound, the defending team switches with the team off the court.
- On an offensive rebound, the offense switches with the defense, and the team off the court waits.
- The team that is poor at rebounding does not get a rest.