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basketball training

Basketballexercise: repacking exercise

Suitable for the following techniques: passing catching

Repacking exercise

  • The ball is caught with the left, passed to the right and thrown with the right.
  • The ball will start to spin like a 'figure eight'.
  • After 20 times catching with the right, transferring to the left and throwing with the left, the ball will start spinning.
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Features of the exercise

2
2
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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