Basketball drill: shooting - basic
Suitable for the following techniques: shooting
Shooting - Basic
- Setup:
- Per 2 or 3 players a basket.
- Execution: (with 1 hand! other hand on back)
- Explanation of shot, shoot from the legs, wrist turn, 1 hand, backspin ball.
- 1 meter from the basket, 1 shooter, 1-2 rebounder.
- Shoot 3 times, then switch.
- Then 2 meters.
- Then side. (through the board)
- Then side a little further away.
Characteristics of the drill
1
10
Necessary materials:
1
Suitable for the following levels:
U16
U14
U12