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basketball training

Basketballexercise: shooting excercise

Suitable for the following techniques: shooting

Shooting excercise

 - Balance on one foot, with ball in hand touch ground, get back up and take shot (free throw line)
 - Face away from basket, jump 180 and take shot (mid range)
 - Take shot without jumping (mid range) 
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Features of the exercise

1
10
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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