Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: shooting under pressure

Suitable for the following techniques: defense attack

Shooting under pressure

Different options:
  1. Player under the basket, pass from the corner and player runs in. Quick scoring from close range.
    Make it more difficult by throwing first ball against the board/wall, then score.
  2. Player with ball on the centerline, 2nd player on the backline.
    Player with ball starts dribble and 2nd player chases and must first throw ball against the board/or wall for score.
Add to training

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

Unlock all exercises

No payment details required