Basketball drill: the saturn drill
Suitable for the following techniques: dribbling
The saturn drill
- The planet Saturn is the planet with the rings.
- So can you guess how the Saturn exercise goes?
- Spin the ball around your left leg, your right leg and around both legs.
- There is no dribbling involved, but this exercise is very good for your hand-eye coordination.
Characteristics of the drill
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Necessary materials:
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Suitable for the following levels:
Seniors
U22
U20
U18
U16