Basketball drill: trigger step on catch (135dg)

Suitable for the following techniques: shooting 1-5-meter

Trigger step on Catch (135dg)

2 players, one ball.
Player A one side/under the basket (rebounder shot)
Player B approx. 3,5m from the basket (FT-line).
Back too the ring.
Backfoot 135degrees. Step in, get bll. shoot.
10 shots in a row. switch.

drawing Trigger step on Catch (135dg)

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors

U22

U20

U18