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basketball training

Basketballexercise: usa offensive pattern

Suitable for the following techniques: shooting passing catching

Usa offensive pattern

drawing Usa offensive pattern
Execution
  • Three players perform a "weave" movement.
  • Player 1 finishes the attack with a score.
  • Players 2 and 3 receive a pass at the side of the court and take a shot.
  • After their shot, they collect their own rebound.
  • The objective is to collectively score 100 points within 1 minute and 30 seconds.
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Features of the exercise

6
9
Materials Needed:
3
Suitable for following levels:

1146 basketball exercises

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