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basketball training

Basketballexercise: warm-up dribble at 3- 0

Suitable for the following techniques: attack

Warm-up Dribble AT 3- 0

drawing Warm-up Dribble AT 3- 0
  • When?
  • When there is high pressure on the ball carrier + full denial from the defender on the forward.
  • 3T0
  • Option 1: backdoor from blue
  • Option 2: Fill the spot - drive or shooting from red
  • Option 3: Drive after backdoor pass from white
  • Option 4 drive and pass to blue for shot
  • Then in 3T3 and apply.
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Features of the exercise

3
12
Materials Needed:
2
Suitable for following levels:

1168 basketball exercises

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