Basketball drill: warm-up with ball

Suitable for the following techniques: shooting passing warming-up attack

Warm-up with ball

Shooting warm-up.
Matching pairs starting from the back line to the halfway line.
Minimum of 3 passes.
When you reach the halfway line, the player on the sideline dribbles to the middle, between the legs, behind the back around the pylon and back to the right.
Other player runs to a pylon outside the bucket, runs around it and offers himself for the pass.
Then takes the shot.
Passer rebounds and passes to other side of court for pairs passing to the other side and lay-up.
Ball may not touch ground.

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Characteristics of the drill

Minimum number of players

6

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors

U22

U20

U18

U14