Basketball drill: warming up lay-up
Suitable for the following techniques: warming-up, dribbling, 1-5-meter
Warming up lay-up
- 10 minutes:
- 5'right
- 5'left
- 2 lines
- right side 2 balls
- Half of players right side
- half of players left side to rebound
Characteristics of the drill
6
14
Necessary materials:
Not applicableSuitable for the following levels:
U12