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Basketball drill: warming up - shot elbow

Suitable for the following techniques: shooting passing

Warming up - shot elbow

2 rows on the baseline, 2 balls (first see if it runs with 2 balls)
  • Front player no ball.
    • Comes up to elbow on the other side bucket.
  • Gets ball.
    • Takes shot (own rebound, ball to row on side where he takes shot.
  • Player who passes runs around the player to other side bucket.
    • Gets ball.
drawing warming up - shot elbow
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Characteristics of the drill

4
14
Necessary materials:
Not applicable
Suitable for the following levels:
U14