Basketball drill: zone offense base (2 centers upside down)
Suitable for the following techniques: attack
Zone offense base (2 centers upside down)
- 2 centers next to each other on the free throw line.
- Passer with ball around 3-point line right or left of bucket.
- Center on the side of the ball fakes and moves to low.
- Or they switch spots and other center goes low.
- One of them popped-out or is free on the header.
- Other goes to low weakside.
- Defenders at 2 centers and 1 extra in center bucket.
- Extendable. (test)
Characteristics of the drill
6
10
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16