Beachvolleyballexercise: placing and building from defense
Placing and building from defense
Organization
- 6 players per court.
- 2 players serving, each on either side of the net at position 1.
- Serve to position 5 or 6.
- Build up and place the ball to the server.
- The server defends to position 6.
- Player at position 6 makes the first contact.
- The previous attacker sets the ball to position 2 for the defending player.
- Continue as long as there are 2 balls. If 1 ball drops, play for the point.
- Observe if the defender is standing short or deep.
- A short ball is a pokey.
- A deep ball is a technical ball.
Features of the exercise
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