Beachvolleyballexercise: theory and execution of the pass
Suitable for the following techniques: pass
Theory and execution of the pass
Introduction
- First, explain the theory of the pass.
- Illustrate the situation in the sand.
- Keep the ball on your own side and one metre from the net.
- The other player runs a banana or crescent route.
- The players stand together on the court and deliver a service pass.
- The setter runs the discussed path and catches the ball.
- Add a set and attack to make the exercise more challenging.