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gym class training

Gym classexercise: fopball

Suitable for the following techniques:

Fopball

  • All players must stand in a circle facing the middle.
  • There stands the game leader with a ball.
  • All players have their hands behind their backs.
  • When the leader of the game throws the ball to you, you have to catch it.
  • When you catch the ball, you can take your hands behind your back.
  • When you don't catch the ball, you are out of the circle.
  • If the person in charge of the game tricks you into throwing the ball, you are not allowed to take your hands behind your back.
  • If you do so, you are out.
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Features of the exercise

20
30
Materials Needed:
1
Suitable for following levels:

150 gym class exercises

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