Gym classexercise: target throwing from a distance

Suitable for the following techniques:

Target throwing from a distance

Execution
  • Place a container of balls on the baseline.
  • The players start with a ball in hand.
  • They run to the two cones closest to the net.
  • From there, they attempt to throw the ball into the bucket.
  • If they succeed, they run back to the ball container for a new ball.
  • They run to the two cones in the middle and try again to throw the ball into the bucket.
  • If they fail, they run back to the ball container for a new ball and try again at the same level.
  • The first person to complete all three levels wins.

Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels: