Use this Gym class exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
gym class training

Gym classexercise: warm-up circle

Suitable for the following techniques:

Warm-up circle

Formation
  • Position all players around the centre circle.
  • One player stands in the middle as the tagger.
Execution
  • Everyone can decide for themselves when to run to the other side.
  • Try to run to the other side without being tagged by the tagger.

Features of the exercise

6
20
Materials Needed:
Not applicable
Suitable for following levels:

150 gym class exercises

Unlock all exercises

No payment details required