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Handball drill: 0 pass warm up

Suitable for the following techniques: attack 1-5-meter

0 pass warm up

  • Groups of 4 persons.
    • 2 on one side
    • 1 on the other side
    • and a defender in the middle.
  • Center man plays on gets ball back and passes with 0 pass.
  • Then plays the ball to the other side.
  • First one side then the other.

Characteristics of the drill

4
20
Necessary materials:
Not applicable
Suitable for the following levels:
C
B