Handball drill: 1:1 defending

Suitable for the following techniques: defense

1:1 defending

A.

Per trio 2 pawns.
One is defender, two are attacker.
Attacker tries to get past the defender.

Pay attention to: one foot in front, arm in right place (shoulder and hip), defend forwards.

1-1-defending

B. Next with ball.
Attacker must press the ball to the ground behind the line.

Attention: Defending on shot arm,

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

2

Necessary materials:

Not applicable

Suitable for the following levels:

C