Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: 1 vs.

Suitable for the following techniques: attack defense

1 vs.

drawing 1 vs.
  • 1 against 1
  • Both run 1 time from cone to cone
  • The attacker is played the ball by the trainer
  • The attacker tries to pass the defender in the square and score on goal
  • The defender tries to stop the attacker correctly

Features of the exercise

3
10
Materials Needed:
1
4
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required