Handball drill: 3 shot techniques
Suitable for the following techniques: attack ball control throw strength
3 shot techniques
- At 3 spots(LO/MO/RO) place a dummy or poles with vests.
- Players approach from 1 side, get the ball and after 2 steps from the 2nd line they finish 3 times with:
- High stretch/ swing shot.
- Underhand shot.
- Articulated shot.
- Have left-handed players start on the right.
- Focus on ball control.
- Lots of repetitions.
Characteristics of the drill
1
16
Necessary materials:
16
Suitable for the following levels:
E
D
C