Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: 4 vs. 3

Suitable for the following techniques: attack defense ball control

4 vs. 3

drawing 4 vs. 3
  • 4 attackers
  • 3 defenders not passing but playing off when they are not coming
  • Up and shoot
  • Playing the circle
Circle spair. Left/right builders put pressure or shoot or pass to circle

Add to training

Features of the exercise

7
15
Materials Needed:
Not applicable
Suitable for following levels:

1125 handball exercises

Unlock all exercises

No payment details required