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handball training

Handballexercise: 5: 1 defense

Suitable for the following techniques: defense

5: 1 defense

drawing 5: 1 defense
  • Put 3 people on the circle defensively
  • Put 1 person in the point offensively
  • Put 3 builders and 1 circle player
  • Have the builders play pressure and try to attack the circle
  • Add enough players to the corner
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Features of the exercise

8
20
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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