Handball drill: attack 3:3
Suitable for the following techniques: attack
Attack 3:3
- 3 attackers and 3 defenders (later change)
- 3 defenders outside the 9m in "Liegestütz" (until the attackers sprint towards the 9m, then stand up)
- 3 attackers divided on LO, MO, RO
- 3 attackers sprint to the 9m and back to the half way line, then receive the ball and play 3:3.
- 3x in a row and then change
Characteristics of the drill
1
6
Necessary materials:
3
2
Suitable for the following levels:
D