Handball drill: attack - defense with thick mat

Suitable for the following techniques: attack defense

Attack - defense with thick mat

1 thick mat in the middle of the field.
The defenders stand around the mat.
The attackers try to push the ball onto the mat.
After 3 changes.

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Characteristics of the drill

Minimum number of players

10

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

C