Handball drill: base: running bulkhead

Suitable for the following techniques: attack throw

Base: running bulkhead

At 3 positions, within the 9 meters, lay down marking circles.

2 for the null pass, then right-left-right or left-right-left.
No jumping.
Finishing on 1 leg standing and falling forward is allowed.

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Characteristics of the drill

Minimum number of players

8

Maximum number of players

16

Necessary materials:

Ball

8

Suitable for the following levels:

E

F