Handball drill: basic: fitting in pairs
Suitable for the following techniques: ball control throw warming-up
Basic: fitting in pairs
- Throwing over, pay attention to correct posture, elbow at shoulder height, left in front, etc.
- Throwing over with a running motion (left-right-left)
- Throwing over with the left side
- Throwing over behind the back
- Always aim for the right (catching) hand. Catch with 2 hands
- Via the ground
Catch: stance with w / bowl From
the E:
the E:
- Throwing over with jump shot
- Passing underhand
- Lateral pass
- Passing with an attacking move, i.e. a few steps towards the goal, passing and backwards again.
Characteristics of the drill
4
16
Necessary materials:
8
4
Suitable for the following levels:
E
F