Handball drill: basic: throw and catch the ball

Suitable for the following techniques: ball control

Basic: throw and catch the ball

Simply, throw the ball up and catch it again.
In several variations:
- Rotate 360 degrees
- One or more times clapping before catching
- Sit down and catch

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

8

Maximum number of players

12

Necessary materials:

Ball

8

Suitable for the following levels:

F