Handball drill: beachhandball pirouette basic - in pairs
Suitable for the following techniques: ball control throw
Beachhandball Pirouette basic - in pairs
Players stand in pairs facing each other. Each pair has 1 ball.
- The player with the ball first makes a half turn straight around.
- Then the player turns back and throws the ball to the other. Possible to combine with (preceding) 2-legged jump forward backward.
- The player with the ball starts by making a half turn, where the ball moves from the bottom right to the top left (bowling move).
- Then the player turns and throws the ball to the other.
Focal points:
- First train on stability, so throw to second turn.
- Possibly with eyes closed (throw with eyes open).
- Then throw from the second turn.
- Pay attention to height of the throwing arm, upper arm in angle of 90 degrees with the body.
- Possibly with eyes closed (throw with eyes open).
- Then throw from the second turn.
- Pay attention to height of the throwing arm, upper arm in angle of 90 degrees with the body.
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
E
D