Handball drill: big mats relay
Suitable for the following techniques: warming-up
Big mats relay
- Make two teams and provide two thick mats.
- The goal is to push the thick mat with your team to the other side.
- After each push you have to return to the starting line.
- So the smartest thing to do is to make a run for it with your whole team at the same time and push against the mat.
Characteristics of the drill