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Handball drill: big mats relay

Suitable for the following techniques: warming-up

Big mats relay

  • Make two teams and provide two thick mats.
  • The goal is to push the thick mat with your team to the other side.
  • After each push you have to return to the starting line.
  • So the smartest thing to do is to make a run for it with your whole team at the same time and push against the mat.

Characteristics of the drill

Necessary materials:
Not applicable
Suitable for the following levels: