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handball training

Handballexercise: bounce through the ground

Suitable for the following techniques: ball control

Bounce through the ground

  • Players lined up facing each other
  • Hoop between 2 players in the middle
  • With 2 hands bounce ball in hoop to other player - feet side by side
  • Idem with exit left
  • With turn in left shoulder and throw with 1 hand
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Features of the exercise

4
10
Materials Needed:
5
3
Suitable for following levels:
U8
U9

1146 handball exercises

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